Tuesday, February 5, 2008

Winter - Fun Things to Do

Winter is here... the days are getting shorter, the weather is cold and wet, and the kids are bored with being inside, so it's time to have some Fun! This list of fun things to do in Winter has been compiled by Aussie Mums and their kids who love to play together, keep active and have fun...

Build a cubby house indoors, make it big enough to fit in a friend or two and have a picnic lunch inside.

Rug up in jackets, and woolly hats pull on your gumboots and go out and jump in puddles.

Visit your local library and stock up on books to read together, some libraries have free activities or story telling sessions.

Have a movie day, pile the pillows on the couch and snuggle up under some blankets and watch your favourite movies.

Take the ball to the park; you can kick the football or soccer ball around or practice throwing hoops.

Cook some yummy treats then have a special afternoon tea with hot chocolate and your homemade treats.

Put your favourite music on and dance around the house, the kids will love it and its good exercise too.

Make a big pot of soup, let the kids grate the vegetables, measure and add the ingredients, stir it and then have it for dinner.

Play dress ups or lets pretend, a few more layers of clothes on a winters day never goes astray.

Do a jigsaw puzzle or have a games tournament, winter days are great for a long Monopoly game.

Rug up in your warmest clothes put on some sturdy shoes, grab the umbrella and go for a long walk.

Go on an excursion to the local museum or art gallery and look at all the interesting exhibits.

Try ice-skating, roller-skating or ten pin bowling these are all great activities for wet winter days.

Have a craft afternoon, make some snowflakes and hang around the house, or do some colouring in.

Go to the Movies and see the latest kids feature or a really funny comedy suitable for all ages, dont forget the popcorn.

This article is courtesy of Sandy Prosdocimo, Editor of Smart-Mums everything Mums need...

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Bowflex Home Gym - The Painless Work Out!

Slim down, tone up, and fight the never ending battle of the bulge. For so many of us today, that seems to be our mantra. We talk so much about it, worry more and swear today is the day I start working out! So how about making today the day you introduce yourself to the Bowflex Home Gym? It is simple, yet challenges our body, it does not take up a lot of our time to make a difference and most of all, it is fun! Using the Bowflex Home Gym on a regular basis assures you will see and feel results within six weeks. What more could you ask for in workout equipment?

As much as we all want to be healthy, feel good, and look better, sometimes it is just too much work to exercise regularly. However, to accomplish staying healthy and feeling it and looking it, exercise is a must in our daily lives. And the Bowflex Home Gym makes is easy for us. If you commit to three or four routines per week ranging from 20 to 30 minutes each, your lifestyle will improve tremendously. You will be heart healthy in no time. Not only will you feel 100% better, you will look fabulous, as well.

We tend to shy away from exercise equipment because of the discomfort it causes. With the Bowflex Home Gym, there is no jerking or pulling joints and muscles it moves smoothly and gently, lessening the risk of pain or injury. Another feature that sets the Bowflex Home Gym apart from other equipment is the patented power rod technology that allows you to be in control of your weight routines. It can be adjusted from a mere 5 pounds to a whopping 410 pounds. You decide!

Bowflex Home Gym Never Leave Home Without Working Out!

The option of working out at home is a huge advantage to having the Bowflex Home Gym. Who feels like going to the gym after working all day, or going mid day, only to have to shower again before returning to work? No more worrying about when the gym is closing and if you will make it in time. How convenient to be able to set your own exercise schedule for any time of the day or night!

The Bowflex Home Gym folds easily for quick storage no muss, no fuss should you need the space! Another great reason to own a Bowflex Home Gym.

You can also find more information at Home Gym Exercise Equipment and Home Gym Fitness Equipment. Homegym-fitnessequipment is a comprehensive resource to know about home gmy, fitness eqipments and gym reveiws.

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Curl Your Hair In a Hurry - Without Heat!

Sleep is too precious a commodity to waste tossing and turning to accommodate rollers. And days are too busy to spend hours in curlers waiting for them to dry. How, then, can we get healthy, luscious curls - without heat, and without wasting time?

Pretty Clips

The easiest way to curl hair on the go - and look good while doing it - is to use decorative clips. These are available almost everywhere, are inexpensive, and come in all shapes, sizes, styles, and colors. Some clips are decorated with "pearls", some with rhinestones, some are plain. You can get colors to match your hair or your outfit. You can get plain clips and decorate them yourself - with glitter, fabric, small silk flowers.

In purchasing decorative clips, make sure:

1. the clip closes down all the way. Look at it sideways when it's closed - do all the teeth mesh together, from front to back of the clip? This is important, because hair will fall out of the clip if only the tip of the clip closes properly.

2. to choose a variety of sizes. You'll need big clips for soft curls, and smaller clips for tighter curls. Check out the newest rage, the octopus. It's perfect for long, thick hair. Scunci makes them in all sizes.

3. Don't confuse clips with barrettes. Barrettes generally won't hold enough hair to create curls.

To use the decorative clips, wait until hair is 90% dry (this will happen naturally as you put on your makeup and do morning chores). Then roll up hair the way you would if you were pincurling it - but use the clips instead. You'll have to use fewer clips than you would pincurls, for aesthetic reasons. For instance, you might pull your hair up into a roll near the top of your head and secure it a clip. Make a second roll of the remaining hair, and secure it too. A few hours later - at work or when you go out that night - take the clips out, spritz with a light-hold hair spray, and your curls are big and lovely.

Note: If you do find your hair slipping out of a clip or an octopus, use bobby pins discreetly to keep the clip in place.

Braids

A stand-by for many centuries. If you don't like the way braids look on you, pin them up close to the head, and add a store-bought pony tail to create a more updated look.

Pony Tails

When hair is almost dry, make a pony tail and twist the hair around a number of times before securing it at the bottom. Your long hair will come out with pretty, natural-looking bed-head curls.

A pony tail, high on the head, with the bottom ends tucked under and held with bobby pins, will yield a sleeker style. Your hair will be smooth and volumized, with a sophisticated look. To keep from getting a crease where the elastic was, use a scarf or ribbon (secured with bobby pins) to hold the pony tail in place.

A bun...

is a classical style that leaves a curly head of hair when taken down.

A French twist...

will create curly hair, too, but it will be fluffier and less symmetrical than curls from a bun.

Pincurls?

Put hair up in close-to-the-head pincurls and don a pretty, wide-brimmed summer sun hat.

Hand-scrunching

Air dry hair until it's the tiniest bit damp. Then add styling mouse and scrunch with hands until hair is dry. This method works best on short hair. You'll get a casual, tousled look.

Root work

Giving the roots of your hair volume and body can make your whole hairstyle look good.

For short hair - use a strong-hold styling mousse toward the end of the air-dry time, and hold your head upside down, fluffing the hair with your fingers. Stand up and don't comb.

For medium to long hair - use a root hair spray. Spray either of 2 ways:

1. Flip your hair upside down, and gently spray the roots. Wait a few seconds for spray to dry before flipping your head back up.

2. Divide hair into sections - perhaps 4 to 6 sections, more or less depending on the length and thickness of your hair. Take one section at a time, hold the hair up, and spray the underside at the roots. Pincurl into place until the spray dries. Continue on to the next section. When letting hair loose, don't comb - just use fingers to put hair in place.

For more ideas on easy and healthy hair care, check out www.MyMakeupMirror.com.

Many of us need to ease-up on the heat stylers, and let our hair get healthy again. And these methods are actually quicker and easier than blow drying!

Here's to your hair health - and beauty.

Suzann writes for the beauty and skincare website My Makeup Mirror - a potpourri of articles, product reviews, and how-to's on hair, cosmetics, and well-being.

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